AI can support memory and identity work, but human agency must lead. A practical guide to cognitive prosthetics, narrative therapy, and ethical guardrails.
Why Your Past Feels Like a Stranger and How to Reclaim Your Story Before It Disappears
Millions struggle with the crushing silence of unprocessed memories and scattered identity fragments. This exploration reveals how aging minds lose narrative coherence and provides practical frameworks for rebuilding a coherent sense of self using proven storytelling methods and emerging AI tools.
Why You Feel Lost After Big Life Changes and How to Rebuild Your Identity From Scattered Pieces
Major life transitions leave you feeling fragmented and questioning who you are. Learn how to extract meaning from confusion, build a coherent sense of self, and create frameworks that hold your complexity without breaking under pressure.